Seasonal Wellness Consultation

Service Description

As the seasons change so do our physical and energetic requirements. Taking a holistic approach to the mind-body system, together we will explore the various pathways of Ayurveda and Traditional Chinese Medicine to empower and support you to choose mindfulness, realign your wellbeing, restore balance, and embrace the rhythms of nature. ∞ Holistic assessment of your mind-body system. ∞ Introduction to the principals of Eastern health and wellness. ∞ Explore various ways to recharge and refuel your mind and body. ∞ Inspire you to learn new practices to restore balance. “Our bodies are our gardens – our wills are our gardeners.” ~ William Shakespeare